Acupressure for Stress

January 27, 2008 at 5:43 pm Leave a comment

Liver 3


Liver 3 is on the top of the foot, about two finger widths above the web between the big toe and second toe.  Find the soft area between the two bones where they come together to form a “V”. Gently massaging this point with the tip of your finger for 30-60 seconds (or longer) can help relieve stress and improve energy flow.This point is also helpful for headaches, irritability, insomnia, depression, and eye problems. 

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Entry filed under: Emotional Health & Sleep, Uncategorized.

What Conditions Can Acupuncture and Chinese Medicine Treat? Chinese Medicine for Stress

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